Simultaneous Alternating Chest Blast.m4v
 
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Видео закачал: scottabelcoaching
Описание видеоролика:
Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a 3 exercise complex for the chest using dumbells, bands, and medicine ball.


Тэги: chest exercises bodybuilder chest workout how to build muscle

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Комментарии: Смотреть || Скрыть
Комментарии:
Hey Scott and Kevin ... ( 2 years ago от toreilly100)
Hey Scott and Kevin, once again that was just awsome! Plus tons of anterior core ,without the crunches. Love it. Keep it
 comin. Tim
Glad you like it ... ( 2 years ago от scottabelcoaching)
Glad you like it Tim. plenty more
 to come. Kevin Weiss
Tim, will do. ... ( 2 years ago от scottabelcoaching)
Tim, will do. Meantime spread the
 word as well ! We appreciate all the positive feedback to be sure
Hey coach just ... ( 2 years ago от WhiteGirlsAsianPLZ)
Hey coach just wondering
 for the simultaneous alternate presses do you have to move your legs along with the exercise? I have a bad lower back and while it is a lot better I am afraid moving my legs would hurt it. P.S. I need to try those push ups :)



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