|
загрузка...
|
Видео закачал: scottabelcoaching
Описание видеоролика:
Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a 3 exercise complex for the chest using dumbells, bands, and medicine ball.
Тэги: chest exercises bodybuilder chest workout how to build muscle
Смотреть или закачать еще видео из категории "Sports"
Еще видео, закачанное автором видео scottabelcoaching
| Delt Twenties | Core Blast.m4v | Chest and Arm Blast MET Style.m4v |
![]() | ![]() | ![]() |
| Shoulder Triplex Blast | Leg Thirties.m4v | Bi-Lateral Deficit Circut.m4v |
![]() | ![]() | ![]() |
Комментарии: Смотреть || Скрыть
Послать ссылку другу:






comin. Tim
to come. Kevin Weiss
word as well ! We appreciate all the positive feedback to be sure
for the simultaneous alternate presses do you have to move your legs along with the exercise? I have a bad lower back and while it is a lot better I am afraid moving my legs would hurt it. P.S. I need to try those push ups :)